Self -help
Date Published: 20.4.20 20th April 2020
Publisher: Change Empire Books
F-Bomb Affirmations is the self-help book for people who are fed the f•ck up with the same old stories keeping them from reaching their dreams and goals.
In this insightful and entertaining book, self-proclaimed affirmation queen Natalie Stokell breaks down the brain science of why we achieve some of our goals but not others. In 11 easy-to-read chapters, you’ll learn:
• How beliefs are formed from a neuroscience perspective and how these beliefs filter your view of the world
• How to discover what stories are keeping you from reaching your goals, so you can push through these blocks and make some epic sh•t happen in your life
• How your brain works so you can start rewiring it for success and reach your goals faster
• What goals trigger your ‘not good enough’ stories and how to shift this so you can begin to feel worthy to receive
• Why swearing is actually good for you and how you can use it as an effective mindset tool
• How to create affirmations that actually work, so you can use them with confidence and create the life you were meant to live
By the end of F-Bomb Affirmations, you’ll understand how your brain works and how to work it. You’ll have five keys to supercharge your affirmations – and you’ll discover how to immediately start applying these keys to the things you want to be, do, and have in your life.
Everything is possible. Your dreams are within your reach. And you’ve got what it takes.
You are one f•cking incredible human.
Interview
Is
There a Message in Your Book That
You Want Readers to Grasp?
YES! I want
people to know that it IS possible to rewire their brain and start thinking the
kind of thoughts that will allow them to create the life they truly desire - be
that one full of big fancy houses and fast sports cars, or one full of picnics
in the woods and cups of tea by the fireplace.
No matter
what your dreams are they are valid.
And no
matter what your background or life experience so far you CAN change your life
and bring your dreams into reality.
I also want
people to know that a lot of the ‘woo woo’ stuff is in fact rooted in science.
If you are
someone like me who likes some woo, but also values science then knowing this
is powerful.
Is
there anything you find particularly challenging in your writing?
My
inner critic or my “Shitty Committee” as I have named them, are often loud, and
when they tell me all the reasons not to write I do find it hard to ignore
them.
However, I have found some great ways to reassure and
quieten them. I talk about these ways in my book - so actually they have helped
me write!
How
many books have you written and which is your favorite?
Just
one so far. So it’s my favourite for sure!
If
You had the chance to cast your main character from Hollywood today,
who would you pick and why?
Hhmmm. I
really love Emma Stone, because I think she is quirky, intelligent and also
knows how to have fun.
When
did you begin writing?
I
have written all my life, as a child I used to entertain my family with stories
I had written. During my masters in psychology I did a lot of academic writing.
And on a personal development level I have written everyday. I have boxes full
of old journals and notebooks.
I
think we all probably have a book or two inside of us. And if we only got out
of our own way long enough to write it the world would be a better place!
How
long did it take to complete your first book?
Eight
months. Yikes that sounds long. it was a process for sure, but once I started
working with a book coach for accountability it got easier.
Did
you have an author who inspired you to become a writer?
I actually
really love the fiction genre of Magical Surrealism, so Isabel Allende and Louis de Bernières are
favourites, if I was going to write fiction I would write like them.
What
is your favorite part of the writing process?
The
part when you are in the zone and the words just flow and then you read back
what you have written and you get the goosebumps!
Describe
your latest book in 4 words.
Rewire
your brain easily.
Can
you share a little bit about your current work or what is in the future for
your writing?
Currently I
am working on getting my affirmation tracks produced in 8D. I have just
discovered this style and it blows my mind!
I am also
working on the finishing touches of my mini course! It’s called “How to easily
and effectively use affirmations every f*cking day”, and it goes through some
really fun and effective ways to incorporate affirmations into your daily life.
I also include an abundance of my own tracks and meditations to use daily and I
hope to have some of the tracks in 8D for this too!
I love
hearing from readers so please feel free to reach out to me via DM on Instagram
@fbombaffirmations or to email me!
About the Author
Natalie Stokell lives and plays on the Sunshine Coast, Australia, with her partner, their two children, nine chickens, and seven alpacas. She has a master’s degree in psychology and has used affirmations for years to create the life of her dreams. Her affirmation recordings on SoundCloud have had over 219,317 plays. In this kickass book, she shares all her tips so that you too can change your life. You can find out more and connect with her at www.fbombaffirmations.com.
Contact Links
Facebook @fbombaffirmations
Instagram @fbombaffirmations
Purchase Links
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Thank you for hosting!
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